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IS IT TIME FOR A CLEANSE?​
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Do you get bloated after eating?
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Do you tend to gain weight easily especially in your belly?
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Do you have extra pounds that won't come off with diet and exercise?
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Do you have headaches more than occasionally?
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Do you frequently belch or feel gassy?
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Do you tend to feel lethargic during the day?
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Do you have cravings for sugar or starchy food?
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Do you have difficulty focusing or experience foggy brain?
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Do you have allergies?
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Do you experience pain, muscle aches, or stiffness in your joints?
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Do you feel addicted to foods that you know aren't good for you... and yet you can't stop?
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Do you feel anxious, upset, nervous, or cranky?
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If you answered 'yes' to any of these questions, you would greatly benefit from this cleanse!
Your Cleanse Program Overview: 3 Easy Phases
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PHASE ONE: PRE-CLEANSE PREP (7 DAYS):The Pre-Cleanse is about making the commitment setting your intentions, shopping for cleanse friendly ingredients, and beginning to ease your body into the full cleanse, mentally, emotionally and physically.
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PHASE TWO: CLEANSE (7 DAYS): During the cleanse you will follow the simple elimination diet plan and body practices.
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PHASE THREE: RE-INTRODUCTION (7 DAYS): In the Re-Introduction phase you will re-introduce foods back in to your diet one by one to identify food sensitivities and intolerances and create a maintenance diet that best serves your unique body.
Benefits of Cleansing​
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Boost your energy
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Shed excess weight (especially abdominal weight)
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Reduce sugar cravings
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Feel lighter and cleaner
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Decrease your craving for unhealthy foods
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Improve digestion
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Discover food sensitivities
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Decrease congestion and allergy symptoms
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Create healthy habits that enliven you!
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